11. Bridget Osho shares the untold truth about hormonal balance

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Introducing our Guest Legacy Leader Bridget Osho:

Bridget is the Founder of Cherie Mamma. She is also a qualified holistic fertility therapist. She started Cherie Mamma after her own stillbirth and is passionate about helping women from all over the world have babies naturally. She is currently studying for a PhD degree to understand pregnancy loss from the point of view of the women who have lost their babies. She is also the author of Becoming a Mum Naturally. Bridget has been featured in newspapers, radio shows, and fertility related blogs.

In this episode:

Our guest Legacy Leader Bridget Osho  explains the roles of women’s reproductive hormones and how they get disrupted. She also explains the untold truth about hormonal balance and the three categories to help regain balance that each woman needs to look into to allow her to maintain her hormones working to her unique optimal levels.

Bridget Osho answers the following questions:

  1. For those tuning in and may not know of you yet, may you please tell them about your passion and why you chose Cherie Mamma as a way to express this passion?
  2. May you please explain the role hormones have on women’s fertility?
  3. What are the common hormone disruptors?
  4. When hormones are out of balance what is the estimated time frame to regain balance?
  5. How do hormones affect fertility for both men and women?
  6. What can men and women do to support their hormone balance before pregnancy?
  7. What tests should men and women have done to make sure their hormones are in balance before having a baby?
  8. What roles do hormones have in pregnancy?
  9. Can hormone imbalances cause miscarriages? If yes, may you please explain how this happens?
  10. How do hormones effect a baby’s development in the womb?
  11. What can women do to support their hormone balance during pregnancy?
  12. What tests should women have done to make sure their hormones are in balance while they are pregnant?
  13. Is there anything else you would like to add that we did not cover today?
  14. Do you have any recommended resources outside of your own that you would like to share with those tuning in?
  15. Where can people find you and gain access to your services?

Resources mentioned:


© 1999 Encyclopedia Britannica, Inc.

Where to find Bridget:

Cherie Mamma

You may also like:

Episode 10 Dr. Romie Talks about the mind-body connection

Episode 9 Heather and Damian Dubѐ Talk About Health and Thyroid Function

Episode 8 Alicia Fields Talks about Toxins Affects on Our Cells

 I created this because I want you to have it:

Get this week’s Lifestyle Recipe!!
The 3 Health Categories to Hormone Harmony
This week I wanted to give you a lifestyle guide in a fun and easy to use recipe format based on this week’s episode. This recipe is for men and women who are planning and preparing to have a baby in the new future and are expecting. 
Only available
Monday, Oct. 10-Sunday, Oct. 16

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Alright, now that everything has been covered head over to iTunes, Stitcher, or listen directly from the website to all seven episodes and tune in again on Monday,October 17 for the newest episode with Valarie Sjoberg.



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