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Hi there!! I decided to try something new today. I really want you to get to know me and I thought the best way would be if I talked to you rather than typing my thoughts out. I know I have my description on the side of my blog but let’s face it, you probably […]
It’s About Time We Met! Read More »
In the past, the womb was such a secret place with hidden information about the beginning of life. Over the time span of a few decades research has been uncovering the world in the womb and realizing there is more than what meets the eye. In this world we can uncover the secrets to our
The World in the Womb Read More »
Hi everyone! I am very excited to introduce you to my friend Beth Burns. Beth is a certified trainer and kettlebell instructor. Her passion is teaching others how to find balance and joy in a healthy lifestyle. She teaches kettlebell classes and blogs about all things health and fitness over at www.bethburnsfitness.com. Thankfully, we have
Kettlebells and Pregnancy Read More »
Last week we discussed New Year’s Resolutions and the Resolutions that Last a Life Time. Today we are going to dive just a little bit deeper into one of those resolutions, Exercise! It only seems appropriate since many of us have started a new exercise regimen and I want to help you keep your motivation.
Developing Fitness in the Womb Read More »
