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My wife is the one who will be carrying the baby when she gets pregnant so I really don’t see why she told me I have to quit smoking. Is there any reason to stop smoking before she gets pregnant other than what I believe is her master plan to get me to stop smoking. […]
Top 10 Questions From Planning and Expecting Parents and My Answers Read More »
Water is important for everyone at any age but unfortunately many of us do not get what we need. Sometimes we forget, we want something with flavor, or we would just rather have something else to drink. A rule of thumb we always heard is to have 8-8oz glasses of water a day. This is
What Is The Big Deal About Water? Read More »
Many people often feel a man’s health prior to starting a family have little implications on their child’s future health. Many are often under the assumption that a father is merely passing down physically noticeable genetic traits. New research is now proving there is much more being passed down than what meets the eye. Epigenetic
Men’s Health and the Effects on Their Future Children Read More »
If you’re like me you can get wrapped up in all the things that need to get done. All the while forgetting that time to de-stress is also a need. We have all been there (or are there now) when we get muscle tension, our sleep is lacking or not so restful, we start getting
Top 10 Steps to De-Stress Read More »
