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Kettlebells and Pregnancy

Hi everyone! I am very excited to introduce you to my friend Beth Burns. Beth is a certified trainer and kettlebell instructor. Her passion is teaching others how to find… Read more >

A Mom Beyond Baby

This week’s special guest is Shira Nelson Founder/Creator of Mom Beyond Baby Being a mom is a gift.  It is by far the most rewarding job in the world.  It… Read more >