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The past couple weeks have been filled with a lot of uncertainty, excitement, fear, and amazing freedom. What I am about to tell you will most likely give you a different view as to who I am and what I really stand for. The recent changes that have taken place in my life will also […]

Recently I have had many women tell me how scary pregnancy can be. Yes, they are excited but many fears tend to rush into the minds of mom’s to be. I am sure you can relate this as well. It can be scary wondering if everything during your pregnancy is going to go well and

Ever go through a time where your entire routine just changed at what seems like a moment’s notice? Even though you knew change was coming, once it did happen you felt like you didn’t see it coming. We make these plans and figure things will take some minor adjustments without realizing it may very well

There is so much hype about getting your “Pre-Baby Body” back after having a baby. Now, I can understand why many women want to have their pre-baby body back but I think the focus is all wrong. I am sure there are things you do not or did not like about your pre-baby body and