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My wife is the one who will be carrying the baby when she gets pregnant so I really don’t see why she told me I have to quit smoking. Is there any reason to stop smoking before she gets pregnant other than what I believe is her master plan to get me to stop smoking. […]

Water is important for everyone at any age but unfortunately many of us do not get what we need. Sometimes we forget, we want something with flavor, or we would just rather have something else to drink. A rule of thumb we always heard is to have 8-8oz glasses of water a day. This is

If you’re like me you can get wrapped up in all the things that need to get done. All the while forgetting that time to de-stress is also a need. We have all been there (or are there now) when we get muscle tension, our sleep is lacking or not so restful, we start getting

Nature vs. Nurture. I have heard this phrase often and many of you I am sure could agree with me when I say this seems to be the puzzle science has always been interested in figuring out. Growing up I feel I heard this question in every science class all the way to my Master’s