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When we think of preventive health we think of taking the time as adults to stay healthy and do what we can to decrease our risk of having health issues as we age. We want to age with grace and vitality. But why do we wait till we are older to focus on preventive health? […]
Genetics Does Not Equal Destiny Read More »
You know those weeks where you are just doing your thing and going on your merry little way and then what feels like out of nowhere you stumble across a thought? This thought shakes you to your very core, literally. You then wonder; who am I to do this? How can I do this? Why
Have you ever heard of mitochondria? Not too many people have unless it is part of what they studied. Last year I told one of my brothers that we all primarily get our mitochondria from our moms and he asked “what the heck is that? It sounds like a disease?” I couldn’t help but laugh
You Give Your Baby Mitochondria! Read More »
Not many of you know this about me but I have had 5 years (going on 6) embedding my world around how the first nine months in the womb shape the rest of our lives. No matter how many times I come across older or newer information I am in awe every time. Seriously! I
You and Your Baby Deserve This Read More »
