15. Jessie Mundell discusses the mindset around body image during pregnancy and postpartum and the truth about pelvic floor and core strengthening
Introducing our Guest Legacy Leader Jessie Mundell: Jessie Mundell (BPHE, MHK) is the owner of JMG Fitness Consulting, a company dedicated to coaching women to improved health. Jessie teaches women how to exercise safely and strongly in pregnancy, and how to regain their core, confidence, and fitness as moms. Jessie has worked with …