Here is information about exercise and the benefits to the baby an the mom.
Introducing our Guest Legacy Leader, Angela Heap: After a general interest in health for many years, Angela trained at the College of Naturopathic Medicine (CNM) for three years. She graduated after completing 200 clinical hours of practice. During her time at CNM, the area of hormonal health and pregnancy became a real interest for her …
Introducing our Guest Legacy Leader Micki Ring: Micki is a San Diego-based nutritionist, health coach, and yoga teacher. With a master’s degree in nutrition and functional medicine, she helps her clients make lasting changes towards healthier living through holistic nutrition, mindfulness, exercise, and stress management. She believes that health is not merely the absence of …
Episode 23 Micki Ring shares the 12 Surprising Reasons You Are Stuck in a Health Rut Read More »
Introducing our Guest Legacy Leader Dr. Joe Malone: Dr. Joe Malone specializes in promoting through coaching the well-being of emerging adults (18-29) in general and college students in particular. A special area of emphasis for him is a customized, gender-focused approach whose goal is the optimal overall well-being of both college women and college men. …
Introducing our Guest Legacy Leader Dr. Caitlin O’Conner, ND.: Dr. Caitlin O’Connor is a licensed Naturopathic Doctor and a trained Certified Professional Midwife. She is the founding doctor of All Families Natural Health. Dr O’Connor provides Naturopathic care for the whole family with a focus on enhancing preconception health and fertility, supporting a healthy pregnancy …
19. Dr. Caitlin O’Conner reveals how to create a sturdy foundation for family health Read More »
