Here is information for proper nourishment for the mom and baby during pregnancy. As well as info for daddy to be.
Introducing our Guest Legacy Leader, Angela Heap: After a general interest in health for many years, Angela trained at the College of Naturopathic Medicine (CNM) for three years. She graduated after completing 200 clinical hours of practice. During her time at CNM, the area of hormonal health and pregnancy became a real interest for her …
Introducing our Guest Legacy Leaders Bob and Lori with Bob’s Red Mill: Bob Moore founded Bob’s Red Mill Natural Foods in 1978 in an old abandoned flour mill with a mission to move people back to basics with healthy whole grains and minimally processed foods. The motivation to do so took root in the mid‐1960s …
27. How Bob’s Red Mill helps shape the health of future generations Read More »
Introducing our Guest Legacy Leader Dr. Michael Ross: Dr. Michael Ross is Distinguished Professor of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA and the Fielding School of Public Health at UCLA School of Public Health. He graduated from Massachusetts Institute of Technology (BS), Harvard Medical School (MD) and Harvard School …
Introducing our Guest Legacy Leader Micki Ring: Micki is a San Diego-based nutritionist, health coach, and yoga teacher. With a master’s degree in nutrition and functional medicine, she helps her clients make lasting changes towards healthier living through holistic nutrition, mindfulness, exercise, and stress management. She believes that health is not merely the absence of …
Episode 23 Micki Ring shares the 12 Surprising Reasons You Are Stuck in a Health Rut Read More »
