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Many people often feel a man’s health prior to starting a family have little implications on their child’s future health. Many are often under the assumption that a father is merely passing down physically noticeable genetic traits. New research is now proving there is much more being passed down than what meets the eye. Epigenetic …
Men’s Health and the Effects on Their Future Children Read More »
Weight gain seems to be a common concern when I speak to women who are pregnant. Each having a concern with how fast or slow post baby weight will come off, gestational diabetes, having a big baby due to weight gain, and for many first time moms having weight gain at a rate they have …
There is always a lot of hype about foods that make us healthier and enhance our immune system. We can all agree we mostly hear Vitamin C and D are the best if we want to keep the flu at bay or get better quicker when we are sick. What many of us don’t know …
Two of the most common phrases I hear are “Well it’s in my genes so there is nothing I can do about it” or “Well my grandparents lived well into their 90’s and never had anything wrong health wise and they ate burgers, bacon, and didn’t exercise. My parents are doing fine too” We all …
